Lattice training database.
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Lattice training database Here at Lattice Training, we’re obsessed with data — we have the largest database of climber metrics in the world! My Lift is our BRAND-NEW FREE finger strength assessment. I thought Josh from Lattice Training had some decent commentary on and beyond Emil’s video. The cookie stores information anonymously and assigns a randomly genera I think Lattice scaled their business over the last years and the quality has gone steadily downhill. The Founders. Recently I tried to figure out what data Lattice uses to correlate finger strength and climbing grade for their climbing evaluations. Mar 28, 2025 · Lattice Client It's great to have such a detailed and specific plan to follow to achieve my goals. My Lift is a FREE assessment to test your finger strength – all you need is an MXEdge Lift (small or large). Give his video a watch too for additional context, but Josh does a good job summarizing the relevant bits. . The cookie stores information anonymously and assigns a randomly genera Dec 22, 2022 · 1. My Flex — Flexibility Assessment (requires a Flex Mat) Here at Lattice Training, we’re obsessed with data! We have the largest database of climber metrics in the world. After a very long plateau and a consistent training with Lattice sport training plan, I finally managed to break that plateau. After receiving an initial training structure from a coach, participants in this plan can independently follow the program. I had a Lattice Lite Plan a few years back (still delivered as a PDF) and it was just too full with exercises for my fitness level. When my last block of traning was over and before new one has started, I managed to pull off some good climbs: – 7a+ on second go in my local crag (with such an ease that grade felt like a was climbing an easy grade) Lattice offers 100% personalised climbing training plans for boulderers, sport climbers, and beyond, with the flexibility to choose the level of coach support that's right for you! Lattice Training d t p o s n r o e S f f h 5 8 2 h g 1 m , l a 6 g 1 8 c 1 0 c 0 5 u t m h 6 r 2 0 h 9 a 7 2 0 1 m 7 5 g 1 2 m M 0 l · Shared with Public My Fingers is a free assessment to test your finger strength. The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. Complete your testing on the MXEdge Lift and submit your data to discover how your max pick-up compares to other climbers at your current and goal grade. Lattice Training was founded by Ollie Torr and Tom Randall, both highly experienced climbers and coaches. But back then the response to even Lite plans was great. Turns out they have put out enough data in their YouTube videos that I was able to approximate it. Check out our FREE My Fingers assessment to discover how your finger strength compares to other climbers. The Lattice Board is a dedicated performance analysis tool, supported by a database of results and a robust analysis package. Discover how different aspects of your climbing compare to other climbers at your current and goal grade so you can identify areas for focus in your training. Cookie Duration Description; _ga: 2 years: Analytics. Mar 10, 2024 · TL:DR; skip to near the bottom for the resulting data. IntroIf you watch enough videos from the Lattice Training YouTube channel you might begin to notice a pattern. World-class climbing coaching and training plan, including an assessment, athlete monitoring, 1:1 coach support, and access to the Lattice Training app. I've been able to climb almost injury free for the last 2 years and navigated the dreaded tendonitis twice, which in the past, had put me out of hard climbing for years. Ollie, with a background in Sports Science and Strength and Conditioning, combines over 16 years of climbing experience (up to V13, 8c, and E8) with expertise in coaching and performance psychology. They have tested a massive number of climbers, including many of the world Alongside their assessments and plans, Lattice have developed many of the best tools to facilitate your training and climbing. Free Lattice Finger Strength Test ‘My Fingers‘ – Is our 100% free assessment that you can use to test your finger strength and then we’ll compare your data to our models, so you can find out how your finger strength compares to other similar climbers. Please note that this plan involves a one-time payment. It is obvious that Lattice Training has collected an impressive dataset relating to climbing performance. Use this to identify areas for potential improvement. The Lattice rung is designed to both measure and improve your finger strength. Climbers. Train. We. We’ll send you a quick form with testing instructions, you complete the testing and then we’ll compare your data to our models so you can find out how your finger strength compares to other similar climbers. Both the Climbing Training Plan+ and Flexibility Plans, as well as the Climbing Training Plans, utilise the Lattice Training app. Here at Lattice Training, we’re obsessed with data! We have the largest database of climber metrics in the world. Follow our instructions and discover your max pick-up weight; your results will then be compared to our database to reveal how you compare to other climbers at your current and goal grade. retvxqywpxrtfkzbawabdvugwsnagutiphpmmecvbnpzbqdetyqjjzgkj