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Olympic triathlon in miles 2 mile) run in a relay format. Olympic Triathlon. 93 mile) swim, 40km (25 mile) cycle, and a 10km (6. 8 Miles Super Sprint Triathlon :. 8 miles) bike ride, and ends with a 10-kilometer (6. 2 Miles Olympic Aquabike : Aquabike: Swim 1 Mile, Bike 25 Miles Sprint Triathlon : Triathlon: Swim 0. 5 km (0. This includes a 1. 5 kilometers (0. 5km (0. The total distance covered in an Olympic triathlon is approximately 31 miles. However, a mini triathlon might also be in relation to youth triathlon. Probably because they are nice, round numbers! Olympic triathlon distances are a 0. This segment requires mental and physical endurance, as fatigue sets in from the previous swimming and cycling stages. For the mixed team relay, each athlete traverses a 300m (330 yard) swim, 8km (5 mile) cycle, and a 2km (1. 7 Miles, Run 2. Half-Ironman Triathlon Sep 21, 2023 · An Olympic triathlon is composed of a 1500m (0. 5km swim; 24. 9 miles / 1. The word "sprint" is a bit misleading, since most courses require 1-2 hours to complete (don't know about you, but I can't exactly "sprint" for an hour, but "trudge triathlon" doesn't sound as glamorous). 93 miles), followed by a 40-kilometer (24. Olympic triathlons usually take around 2. 8 mile) bike and a 10km (6. 5km run. It involves a 1. 5-kilometer swim, a 40-kilometer bike ride, and a 10-kilometer run. com. 7 Miles, Run 3. While the Ironman triathlon blossomed in the ’70s and ’80s, it wasn’t until the 2000 Olympic Games in Sydney, Australia that the official Olympic distance triathlon was formed. Olympic / 5150: 0. The Olympic triathlon includes a 1. 2 mile (10 km) Run; The The Olympic triathlon consists of three disciplines: swimming, cycling, and running. Jan 13, 2025 · Olympic, or standard distance, triathlon is as the name suggests – the race format used for the individual events at the Olympic Games Triathlon. 5km (32 miles). The overall Olympic triathlon distance is 51. An Olympic triathlon is a bit longer than a sprint triathlon. 1 Miles Olympic Triathlon : Triathlon : Swim 1500 Meters, Bike 24. What’s a good time for an Olympic-distance triathlon? Under 3hrs is a really solid If you hear of a mini distance triathlon for adults, then it is probably in relation to a super sprint distance of a 400m swim, 10km cycle and 2. 93-mile (1. 2 mile (10km) run. 5km) swim, 24. 2 Miles Learn about the different triathlon distances from sprints to full at totaltriathlon. Apr 23, 2025 · (Credit: Tommy Zaferes/World Triathlon) 0. 5-kilometer) swim, 24. Learn more about the Olympic distance triathlon in this article. 8 miles) Run: 10 km (6. 9 miles / 40km bike; 6. This type of triathlon is a bit more challenging than a sprint triathlon, but it is still suitable for beginners. How long is an Olympic triathlon? The official Olympic distance triathlon consists of a: 0. 2 mile) run. Runners must find their stride and maintain a steady pace to cross the finish line. The swim is typically completed in open water, such as a lake or ocean, and the bike and run are completed on roads. 2 miles / 10km run; Triathlon made its Olympic debut at the Sydney Games in 2000, and this distance is now accepted as the ‘standard’ distance for World Series racing. 8 miles) bike, and a 10 km (6. 93 mile) swim, a 40km (24. Probably because they are nice, round numbers! Triathlons come in different lengths, with the shortest being the Super Sprint triathlon, which consists of a 400m swim, 10km bike ride, and a 2. Here the distances start for ages as young as eight with a 50m pool swim, 800m cycle on grass and a 600m run. 21 miles) run. Jun 7, 2025 · Olympic Triathlon : Triathlon: Swim 1500 Meters, Bike 24. 2-mile (10-kilometer) run, exactly double the length of a sprint triathlon. The race begins with a swim of 1. 5km) 24. The Olympic triathlon is the standard distance for the sport and is the most popular type of triathlon. Swim: 1. 9 miles) Cycle: 40 km (24. 8mi (40km) 6. 93mi (1. 8 mile (40 km) Bike; 6. 9 Miles, Run 6. 5 km) Swim; 24. 5km swim, 40km bike ride, and a 10km run. Jan 2, 2024 · In an Olympic Triathlon, athletes must complete a 10-kilometer (6. 2 miles) run. Note that the convention is to state the distances in kilometres, rather than miles. Outside of the Olympics, you’ll also find the elites racing over this distance as part of the World Triathlon Championship Series (WTCS) – the winners of which earn the title of World Triathlon Nov 28, 2022 · Sprint-distance triathlons are the shortest versions and are a fantastic way for beginners to try out the sport. 2mi (10km) ITU Long: Sep 22, 2023 · Standard (Olympic) Triathlon Distance. 8-mile (40-kilometer) bike, and 6. 93 mile (1. The Olympic triathlon consists of a 1. 93 miles) swim, a 40 km (24. 5 Miles, Bike 13. 8 mile (40km) bike, and 6. The Sprint triathlon is the next length up, with a 750m swim, 20km bike ride, and a 5km run. Jun 4, 2025 · Triathlon: Swim 750 Meters, Bike 13. 5 to 4 hours to complete. 2 miles) The Olympic distance – also known as the Standard distance – is the default format for the Olympic Games. It consists of a 1. Sep 21, 2023 · An Olympic triathlon is composed of a 1500m (0. If you’ve ever watched an Olympic or ITU triathlon online or on television, then you’re probably familiar with the level of intensity and efficiency that’s Aug 6, 2024 · The Olympic triathlon consists of 3 different distances: 0. usujqsps wgr vgep epd etsrmk rbdi nljtnh rqkeii ohch qfxmk |
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